Seasonal Affective Disorder

$9.99

These sessions were designed by a licensed psychologist from the Board of Medical Specialties, who holds a master’s degree in clinical psychology.

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Description

Seasonal affective disorder (SAD) is a type of depression that’s related to changes in seasons — SAD begins and ends at about the same time every year. If you’re like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Less often, SAD causes depression in the spring or early summer.

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